Amount of Fatty acids, total polyunsaturated in Turkey, retail parts, wing, meat and skin, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, retail parts, wing, meat and skin, cooked, roasted there is 3.836 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Turkey, retail parts, wing, meat and skin, cooked, roasted.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Turkey, retail parts, wing, meat and skin, cooked, roasted
Turkey, retail parts, wing, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, wing, meat and skin, cooked, roasted are listed below.
Water
|
57.34 g
|
57.34%
|
Energy (calorie)
|
235 kcal
|
|
Energy (joule)
|
983 kJ
|
|
Protein
|
28.74 g
|
28.74%
|
Total lipid (fat)
|
13.29 g
|
13.29%
|
Ash
|
1.1 g
|
1.1%
|
Carbohydrate, by difference
|
0.13 g
|
0.13%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
1 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
192 mg
|
0.19%
|
Potassium, K
|
215 mg
|
0.22%
|
Sodium, Na
|
106 mg
|
0.11%
|
Zinc, Zn
|
2.99 mg
|
|
Copper, Cu
|
0.07 mg
|
|
Manganese, Mn
|
0.007 mg
|
|
Selenium, Se
|
28.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, retail parts, wing, meat and skin, cooked, roasted